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Ally Sheedy Moment
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See this machine? It’s evil and awesome at the same time…. What machine hits your quads going one way and glutes the other way? And hits your glutes in your standing leg as a bonus holy sh*t? Yeah…. This one right here. 😳😳😵
Done. A break is probably good for the soul. See ya next week. ✌️♥️🙂
Link is in my bio if you want to do something to help. @itsfredod is one amazing human! 🙏🏼🫶🏼♥️🙏🏼🫶🏼♥️
Other ways to help! Thanks @iamkatemiller for posting this! #lastrong, #helpwhereyoucan, #unitedwestand, #wearedownbutnotdone
All of this. Say what you want about us Californians but when it comes down to it, together we stand and lift each other up, give all we can, help those that need it and spread love. We Angelenos are resilient and strong…. The past week was pr
@eddieendo… is that you? 🤣🤣🤣 @eddieendo, @matador_training, @coach_tio_whiskey, @izrael1014, @giovannyadalberto, #coolestcatatthegym Original post: Coolest cat in town 😂 (Via: punchingcat/ porcelaintulip)
Gotta fuel up after training and I was STARVING! Nothing better than yogurt parfait- #matadormeals made with love by @cookinkiddos, the best combination. If you train at @matador_training, grab something….. breakfast, lunch, snacks and juic
Not everyday is a good training day….some are just more challenging than others and while there is always forward progress it doesn’t always feel forward. Today however was a big win, a big accomplishment, a big step forward. And I was
Proof I do sweat when I workout…. @devbowman gives me a hard time since he never sees me sweaty by the time I get home after a workout. See @devbowman, I do sweat. 🤣🤪🤣 And man, did I sweat today…. I swear more than when I’m ki